What is hard for parents of an autistic child, and what helps
Worry, lost sleep, stares in public, family pressure, long travel and costs. Many parents face these. You are not alone, and there is help.
What was hard for us?
When Anwesha was 4, she did not say a word. She would run away from us. We were very worried. We took her for therapy in Cuttack, then in Bhubaneswar, and did not see much change. We kept looking until we found help. Even today, she can get angry very fast.
What do other parents find hard?
- Stress. Caring for an autistic child can strain a family: in the mind, with money, and in the body.
- Lost sleep. When a child sleeps badly, parents lose sleep too.
- Going out. In a Bhubaneswar study, one parent said even a shopkeeper scolded them.
- Stigma and family pressure. In one study, a family at first thought the child was “mentally ill”.
- Blame. One mother in Goa was even blamed by a doctor for “poor parenting”.
- Late answers. In one Bhubaneswar study, most parents had never heard of autism, and they saw about 4 doctors on average (1 to 6).
- Money and travel. Families in that study paid ₹1,000 to ₹5,000 a month for therapy, and some travelled as far as Bengaluru.
- In India, most of the daily care often falls on the mother.
- Brothers and sisters can feel left out.
- Worry about the future: who will care for the child later.
Did we cause it?
No. The way you raise your child does not cause autism.
What helps parents?
- Learn about autism. In a Lucknow study, parents who knew more, and had help from family and friends, felt less burden.
- Share the care. Let family and friends take some jobs. They usually want to help.
- Take short breaks, even a five-minute walk or a call to a friend.
- Look after your own health and mind.
- Meet other parents. A support group can make you feel less alone.
- Give brothers and sisters some time alone with you.
- Check advice before you act on it. Wrong information spreads fast on social media.
- WHO has a skills course for parents of autistic children, and it has been tried in India. Ask your child’s doctor about parent training.
Where can I get help?
- Tele-MANAS: a free government helpline for your own stress, open day and night. Call 14416 or 1-800-891-4416.
- Ask at your district hospital for the free early intervention centre (DEIC), mainly for children under 6.
- The National Trust’s Niramaya health insurance covers people with autism, up to ₹1 lakh.
Questions parents ask
Is it my fault my child has autism?
No. The way you raise a child does not cause autism.
Is it normal to feel tired and worried all the time?
Many parents of autistic children feel this stress. Talk to someone. Tele-MANAS on 14416 is free, day and night.
Where this comes from
- CDC: Living with autism (opens in a new tab)
- World Health Organization: Autism fact sheet (opens in a new tab)
- Mahapatra et al. (2019), parents of autistic children in Bhubaneswar, Indian Journal of Psychiatry (opens in a new tab)
- National Autistic Society: Sleep (opens in a new tab)
- Desai et al. (2012), parents of autistic children in Goa, Transcultural Psychiatry (opens in a new tab)
- National Autistic Society: Myths about the causes of autism (opens in a new tab)
- Minhas et al. (2015), autism in South Asia, International Review of Psychiatry (opens in a new tab)
- National Autistic Society: Siblings (opens in a new tab)
- Caregiver burden in autism, Lucknow (2019), Indian Journal of Public Health (opens in a new tab)
- CDC: Information for family caregivers (opens in a new tab)
- UNICEF: How to support your child with autism (opens in a new tab)
- WHO: Caregiver Skills Training for families of children with autism (opens in a new tab)
- Government of India (PIB): Tele-MANAS helpline 14416 (opens in a new tab)
- RBSK: More information (opens in a new tab)
- Government of India (PIB): Niramaya health insurance (opens in a new tab)
Checked on: 22 October 2026
This page is general information, not medical advice. Every child is different.
You are not alone
You do not need any reports. Just tell Prabir Sir about your child.
Every child is different. We cannot promise the same result for your child.